Intermediate with Daniella
Intermediate with Daniella
Follow along with Daniella in the privacy of your own home as she takes you through this eighteen-minute intermediate sequence, designed to improve core strength and flexibility. Here you will flow through classic sun salutations but also begin to explore more challenging poses like half moon and standing splits, as you continue to develop your nude yoga practice.
Honor your body today by completing this brisk yet fulfilling flow. Namaste.
Follow along with Daniella in the privacy of your own home as she takes you through this eighteen-minute intermediate sequence, designed to improve core strength and flexibility. Here you will flow through classic sun salutations but also begin to explore more challenging poses like half moon and standing splits, as you continue to develop your nude yoga practice.
Honor your body today by completing this brisk yet fulfilling flow. Namaste.
Benefits of naked yoga include:
enhanced mind-body connection
freedom from discomfort and distraction
boost in self-esteem
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
