Intermediate with Daniella

Intermediate with Daniella

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Follow along with Daniella in the privacy of your own home as she takes you through this eighteen-minute intermediate sequence, designed to improve core strength and flexibility. Here you will flow through classic sun salutations but also begin to explore more challenging poses like half moon and standing splits, as you continue to develop your nude yoga practice.

Honor your body today by completing this brisk yet fulfilling flow. Namaste.

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Level: Intermediate

Length: 18 mins

Yogini: Daniella

Follow along with Daniella in the privacy of your own home as she takes you through this eighteen-minute intermediate sequence, designed to improve core strength and flexibility. Here you will flow through classic sun salutations but also begin to explore more challenging poses like half moon and standing splits, as you continue to develop your nude yoga practice.

Honor your body today by completing this brisk yet fulfilling flow. Namaste!

 
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