Yoga for Mobility with Nikki

Yoga for Mobility with Nikki

$14.99 every month

Release tension and improve flexibility with Yoga for Mobility featuring Nikki. This invigorating program will move you through a well-rounded series of vinyasas, with a particular focus on increasing mobility in your muscles and joints. This energizing flow is perfect for intermediate and advanced practitioners and is especially good for loosening up the body after long days of sitting at a desk.

This video will help you:

  • Improve mobility and balance

  • Reduce soreness and tension in the muscles and tendons throughout the body

  • Strengthen the core and tone muscles

Namaste!

Subscribe
 

Level: Intermediate

Length: 22 mins

Yogini: Nikki

Release tension and improve flexibility with Yoga for Mobility featuring Nikki. This invigorating program will move you through a well-rounded series of vinyasas, with a particular focus on increasing mobility in your muscles and joints. This energizing flow is perfect for intermediate and advanced practitioners and is especially good for loosening up the body after long days of sitting at a desk.

Namaste!

This video will help you:

  • Improve mobility and balance

  • Reduce soreness and tension in the muscles and tendons throughout the body

  • Strengthen the core and tone muscles

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
HIIT Yoga Sculpt with Mel

HIIT Yoga Sculpt with Mel

$14.99
Spine Flexibility Yoga Flow with Michelle

Spine Flexibility Yoga Flow with Michelle

$18.99
Power Yoga for Strength with James

Power Yoga for Strength with James

$14.99
Ashtanga Primary Series: Standing Sequence with Steph

Ashtanga Primary Series: Standing Sequence with Steph

$14.99
Morning Yoga Flow with Alec

Morning Yoga Flow with Alec

$14.99 every month