Energizing Detox Yoga Flow with Obiani

Energizing Detox Yoga Flow with Obiani

$14.99 every month

Welcome to Energizing Detox Yoga Flow with Obiani! This intermediate flow uses a series of deep stretches and twists to cleanse the body while calming the mind. Yoga twists can help to detox the body by compressing the intestines and stimulating digestion, and also by encouraging lymphatic drainage. All you’ll need for today’s program is a yoga mat, and yourself!

This program will help you:

  • Stimulate digestion and elimination

  • Decrease bloating and inflammation

  • Increase flexibility and mobility

Namaste.

Subscribe
 

Level: Intermediate

Length: 27 mins

Yogini: Obiani

Welcome to Energizing Detox Yoga Flow with Obiani! This intermediate flow uses a series of deep stretches and twists to cleanse the body while calming the mind. Yoga twists can help to detox the body by compressing the intestines and stimulating digestion, and also by encouraging lymphatic drainage. All you’ll need for today’s program is a yoga mat, and yourself!

This program will help you:

  • Stimulate digestion and elimination

  • Decrease bloating and inflammation

  • Increase flexibility and mobility

Namaste.

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
Yoga Flow for Creativity with Indi

Yoga Flow for Creativity with Indi

$18.99
Yoga for Flexible Hips & Legs with Maury

Yoga for Flexible Hips & Legs with Maury

$14.99 every month
Core Strengthening Planks with Chloe

Core Strengthening Planks with Chloe

$14.99 every month
Full Body Vinyasa Flow with Molly

Full Body Vinyasa Flow with Molly

$14.99
Vinyasa Flow with Alyssa

Vinyasa Flow with Alyssa

$14.99 every month