Yoga for Boosting Libido with Shar

Yoga for Boosting Libido with Shar

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Welcome to Yoga for Boosting Libido with Shar! This beginner-friendly program will take you through a series of deep lower body stretches, focusing on increasing blood flow and sexual energy to the pelvic area. Perfect for any time of day or night, you can do this sequence alone or with a partner, before or after intimacy, or any time you feel a little disconnected from your sexuality. For this practice we recommend using a bolster or a long pillow or cushion for support.

This program will help you:

  • Increase flexibility and circulation in the pelvis

  • Increase libido and stamina

  • Release stress and anxiety

Namaste!

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Level: Beginner

Length: 24 mins

Yogini: Shar

Welcome to Yoga for Boosting Libido with Shar! This beginner-friendly program will take you through a series of deep lower body stretches, focusing on increasing blood flow and sexual energy to the pelvic area. Perfect for any time of day or night, you can do this sequence alone or with a partner, before or after intimacy, or any time you feel a little disconnected from your sexuality. For this practice we recommend using a bolster or a long pillow or cushion for support.

This program will help you:

  • Increase flexibility and circulation in the pelvis

  • Increase libido and stamina

  • Release stress and anxiety

Namaste!

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution