Yoga Stretches for Splits with Carolina

Yoga Stretches for Splits with Carolina

$0.00 every month

Our Yoga Stretches for Splits featuring Carolina is an all-levels program aimed at preparing you for splits. Working with active and passive stretching, this flow will help you lengthen and strengthen the hamstrings and hips. It’s perfect for beginner and experienced yogis alike and is also great for warming up your body before a workout.

*Some of the poses in this program require two yoga blocks or objects that can substitute. 

Namaste!

This video will help you:

  • Increase mobility and flexibility

  • Increase core strength and balance

  • Improve focus and mental clarity

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Level: Moderate

Length: 20 mins

Yogini: Carolina

Our Yoga Stretches for Splits featuring Carolina is an all-levels program aimed at preparing you for splits. Working with active and passive stretching, this flow will help you lengthen and strengthen the hamstrings and hips. It’s perfect for beginner and experienced yogis alike and is also great for warming up your body before a workout.

*Some of the poses in this program require two yoga blocks or objects that can substitute. 

Namaste!

This video will help you:

  • Increase mobility and flexibility

  • Increase core strength and balance

  • Improve focus and mental clarity

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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