Evening Wind-Down Yoga with CC

Evening Wind-Down Yoga with CC

$0.00

Welcome to Evening Wind-Down Yoga with CC! This quick beginner-friendly flow will move you through a series of gentle stretches and restorative postures to soften the body and wind down after a long day. It’s the perfect way to ease the body and mind into a relaxing night of rest and relaxation. All you need is a yoga mat, and yourself! 

Namaste!

This video will help you:

  • Gain flexibility throughout the body

  • Relax tense muscles

  • Calm the mind after stress

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Level: Beginner

Length: 13 mins

Yogini: CC

Welcome to Evening Wind-Down Yoga with CC! This quick beginner-friendly flow will move you through a series of gentle stretches and restorative postures to soften the body and wind down after a long day. It’s the perfect way to ease the body and mind into a relaxing night of rest and relaxation. All you need is a yoga mat, and yourself! 

Namaste!

This video will help you:

  • Gain flexibility throughout the body

  • Relax tense muscles

  • Calm the mind after stress

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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