What Naked Yoga Classes Do We Offer?
At True Naked Yoga we’ve created a variety of expertly designed and beautifully performed naked yoga classes that are perfect for every level of yoga practitioner. Whether you’re a seasoned yogi or curious newbie, you’ll discover the amazing benefits of the practice through our programs in the privacy of your own home. Below are the different naked yoga classes we offer - even more content coming soon!
Beginner feat. Chloe
This beginner flow is your introduction to the natural and unrestrained practice of nude yoga. Follow along with Chloe as she guides you through this sixteen-minute naked yoga class, which will introduce you to the freedom and physical benefits of naked yoga.
Level: Beginner
Length: 16 mins
Yogi: Chloe
Intermediate feat. Daniella
Follow along with Daniella as she takes you through this eighteen-minute intermediate naked yoga class, designed to improve core strength and flexibility. Here you will flow through classic sun salutations and also begin to explore more challenging poses like half moon and standing splits, as you continue to develop your nude yoga practice.
Level: Intermediate
Length: 18 mins
Yogi: Daniella
Advanced feat. Seanna
Follow along with Seanna as she leads you through this advanced eighteen-minute naked yoga class, where you will begin to explore more difficult balancing asanas, like crow pose and standing twist. Continue to expand your nude yoga practice with this energetic flow, which will help to improve flexibility, core strength, balance, and focus.
Level: Advanced
Length: 18 mins
Yogi: Seanna
Expert feat. Kat
Follow along with Kat as she moves you through this challenging sixteen-minute naked yoga class. Recommended for more advanced yogis, this challenging flow will allow you a chance to play with different handstand and backbend variations, all while exploring the freedom and empowerment of nude yoga.
Level: Expert
Length: 16 mins
Yogi: Kat
Guided Meditation feat. Crystal
Breathe your way to mindfulness and peace with Crystal in this short minute guided meditation. These gentle breathing techniques will help to calm your mind and help you to focus on the present moment. Perfect for those just beginning their meditation practice or anyone wishing to simply feel grounded during a stressful day.
Level: Beginner
Length: 6 mins
Yogi: Crystal
All Levels feat. Crystal
Regardless of your skill level, beginners and experienced yogis alike will enjoy this peaceful yet powerful All Levels naked yoga class with Crystal. In the privacy of your own home, she will guide you through a series of deep stretches, smooth transitions, and playful balances that will nourish and strengthen both your body and mind during stressful times. This well rounded class also includes modifications for the less experienced yogi and options for the pros.
Level: Beginner +
Length: 20 mins
Yogi: Crystal
What better time to enjoy one of our naked yoga classes from the privacy of your own home? We hope you’ll discover the numerous benefits of nude yoga through one of our programs, such as the many calming, strengthening, and confidence-boosting effects it can have for practitioners.