All Levels with Crystal
All Levels with Crystal
Working from home? Take a quick 20-minute break for a moment of self-care and much needed exercise with this well rounded naked yoga program which includes modifications for the less experienced practitioner and also options for the more experienced.
“True Naked Yoga – All Levels” is a return to the natural and unrestrained practice of nude yoga. Regardless of your skill level, beginners and experienced yogis alike will enjoy this peaceful yet powerful All Levels flow with Crystal. In the privacy of your own home, she will guide you through a series of deep stretches, smooth transitions, and playful balances that will nourish both your body and mind during stressful times. Namaste.
Working from home? Take a quick 20-minute break for a moment of self-care and much needed exercise with this well rounded naked yoga program which includes modifications for the less experienced practitioner and also options for the more experienced.
“True Naked Yoga – All Levels” is a return to the natural and unrestrained practice of nude yoga. Regardless of your skill level, beginners and experienced yogis alike will enjoy this peaceful yet powerful All Levels flow with Crystal. In the privacy of your own home, she will guide you through a series of deep stretches, smooth transitions, and playful balances that will nourish both your body and mind during stressful times. Namaste.
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)
detailed, voice coached lessons
shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new, elevated way
