Back Stretch & Strengthen Flow with David
Back Stretch & Strengthen Flow with David
Back Stretch & Strengthen Flow featuring David is an all levels yoga flow designed to help you stretch the spine and back muscles while also strengthening your core. While great on its own, this program is also the perfect pairing with one of our more rigorous flows as a cool-down.
Namaste!
This video will help you:
Stretch the spine and back muscles
Strengthen and tone the core
Cool down after an intense workout
Back Stretch & Strengthen Flow featuring David is an all levels yoga flow designed to help you stretch the spine and back muscles while also strengthening your core. While great on its own, this program is also the perfect pairing with one of our more rigorous flows as a cool-down.
Namaste!
This video will help you:
Stretch the spine and back muscles
Strengthen and tone the core
Cool down after an intense workout
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
