Jumpstart Your 2021 Health Goals with Naked Yoga

We’re big fans of New Year's Resolutions here at True Naked Yoga, and we think the beginning of the year is always the perfect time to revisit your health goals. Whether it's your resolution to lose weight, gain muscle, strengthen your core, or even improve your mental wellbeing – Naked Yoga can help you achieve that! 

Gone are the days of boring gym workouts. Now you can take advantage of beautiful, voice-guided naked yoga classes from the comfort of your home, no matter your skill level. Our members have access to a huge arsenal of videos, ranging from restorative beginner flows, to blood-pumping power flows, and even grounding meditations to help you feel more in control despite the crazy times we’re all living through.

Try these naked yoga videos to support your 2021 health goals.

First time trying naked yoga?

Learn the basics with our Beginner Yoga ft. Chloe

Level: Beginner
Length: 16 mins
Yogi: Chloe

Trying to lose weight?

Get your body moving with our Hot & Sweaty Power Yoga ft. Nikki

Level: Intermediate
Length: 21 mins
Yogi: Nikki

Strengthen your core.

Build muscle with our Core Sculpt Flow ft. Nikelola

Level: Intermediate
Length: 28 mins
Yogi: Nikelola

Need more energy to face the day?

Kickstart your mornings with Morning Flow Yoga ft. Melinda

Level: Intermediate +
Length: 28 mins
Yogi: Melinda

Feeling stressed?

Reduce stress with our Naked Yoga For Anxiety ft. Scarlet

Level: Beginner +
Length: 27 mins
Yogi: Scarlet

Trouble sleeping?

Relax your way into a restful sleep with our Deep Relaxation Meditation ft. Yasmin

Level: Beginner
Length: 6 mins
Yogi: Yasmin

These programs and so many others from our collection will support all your health resolutions for 2021! Check out the full library and take advantage of our free trial. Namaste!