Deep Relaxation Meditation with Yasmin
Deep Relaxation Meditation with Yasmin
Let Yasmin guide you through this deeply relaxing meditation.
This short six minute meditation is perfect for calming the mind in preparation for sleep, helping you to relax each muscle in the body and shed worries. If done during the day, it’s helpful for recovering from stressful moments when you need to return back to your center. Namaste!
Let Yasmin guide you through this deeply relaxing meditation.
This short six minute meditation is perfect for calming the mind in preparation for sleep, helping you to relax each muscle in the body and shed worries. If done during the day, it’s helpful for recovering from stressful moments when you need to return back to your center. Namaste!
Benefits of naked meditation include:
better sleep
lower stress
less anxiety
Video features:
expertly guided meditation
soothing music
beautiful cinematography shot in 4k resolution
