Yin Yoga for Hip Release with Caitlyn
Yin Yoga for Hip Release with Caitlyn
Yin Yoga for Hip Release featuring Caitlyn is a relaxing flow that uses deep Yin stretches and slower-paced Vinyasa poses to open up the hips. Suitable for all levels, it’s especially perfect for anyone with tight hips and legs, and is highly recommended after a vigorous workout to aid in rest and recovery. You’ll need two yoga blocks for this program.
Namaste!
*Some of the poses in this program require yoga blocks or an object that can substitute.
This video will help you:
Release and open up the hips
Increase flexibility and mobility throughout the body
Relieve stress and anxiety
Yin Yoga for Hip Release featuring Caitlyn is a relaxing flow that uses deep Yin stretches and slower-paced Vinyasa poses to open up the hips. Suitable for all levels, it’s especially perfect for anyone with tight hips and legs, and is highly recommended after a vigorous workout to aid in rest and recovery. You’ll need two yoga blocks for this program.
Namaste!
*Some of the poses in this program require yoga blocks or an object that can substitute.
This video will help you:
Release and open up the hips
Increase flexibility and mobility throughout the body
Relieve stress and anxiety
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
