Wall Yoga for Better Backbends with Maury

Wall Yoga for Better Backbends with Maury

$14.99

Welcome to Wall Yoga for Better Backbends featuring Maury. This intermediate program will move you through a series of deep stretches, inversions, and backbends, using the wall for support as you work on improving your backbend practice.

* For this program, we recommend having a yoga mat, clear wall space, a blanket, and two yoga blocks.

Namaste!

This video will help you:

  • Increase strength and flexibility throughout the body

  • Improve balance and posture

  • Work towards achieving or improving your backbends

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Level: Intermediate

Length: 20 mins

Yogini: Maury

Welcome to Wall Yoga for Better Backbends featuring Maury. This intermediate program will move you through a series of deep stretches, inversions, and backbends, using the wall for support as you work on improving your backbend practice.

* For this program, we recommend having a yoga mat, clear wall space, a blanket, and two yoga blocks.

Namaste!

This video will help you:

  • Increase strength and flexibility throughout the body

  • Improve balance and posture

  • Work towards achieving or improving your backbends

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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