Vinyasa for Strong Arms with Yasmin

Vinyasa for Strong Arms with Yasmin

$14.99

Welcome to Vinyasa for Strong Arms featuring Yasmin! Follow along as she guides you through a series of Sun Salutations and bodyweight exercises that will have you working up a sweat while you tone and strengthen your arms. Recommended for intermediate-to-advanced yogis. All you need is a mat, and yourself!

Namaste!

This program will help you:

  • Tone and build muscles in the upper body

  • Burn calories and increase cardiovascular endurance

  • Relieve stress and anxiety

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Level: Intermediate

Length: 27 mins

Yogini: Yasmin

Welcome to Vinyasa for Strong Arms featuring Yasmin! Follow along as she guides you through a series of Sun Salutations and bodyweight exercises that will have you working up a sweat while you tone and strengthen your arms. Recommended for intermediate-to-advanced yogis. All you need is a mat, and yourself!

Namaste!

This program will help you:

  • Tone and build muscles in the upper body

  • Burn calories and increase cardiovascular endurance

  • Relieve stress and anxiety

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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