Quick Standing Yoga Flow with Bella

Quick Standing Yoga Flow with Bella

$14.99

Welcome to Quick Standing Yoga Flow with Bella! This 9-minute flow will move you through a relaxing sequence of standing asanas and stretches, perfect for beginners or even experts looking for a quick reset. All you need for today’s practice is a yoga mat and yourself!

Namaste!

This program will help you:

  • Build and tone core muscles

  • Stretch and strengthen the entire body

  • Relieve stress and anxiety

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Level: Beginner

Length: 9 mins

Yogini: Bella

Welcome to Quick Standing Yoga Flow with Bella! This 9-minute flow will move you through a relaxing sequence of standing asanas and stretches, perfect for beginners or even experts looking for a quick reset. All you need for today’s practice is a yoga mat and yourself!

Namaste!

This program will help you:

  • Build and tone core muscles

  • Stretch and strengthen the entire body

  • Relieve stress and anxiety

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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