Easy Morning Yoga Stretches with Wen

Easy Morning Yoga Stretches with Wen

$18.99

Welcome to Easy Morning Yoga Stretches with Wen! This beginner-friendly sequence will take you through a series of gentle seated stretches to warm up your body and wake up your mind first thing in the morning. It’s great for shaking off sleep and relieving tension in the neck, shoulders, and back from laying in bed all night. All you need for today’s practice is a yoga mat and yourself!

This program will help you:

  • Jumpstart your energy for the day

  • Increase flexibility throughout the body

  • Release pain & tension

Namaste.

Add To Cart
 

Level: Beginner

Length: 21 mins

Yogini: Wen

Welcome to Easy Morning Yoga Stretches with Wen! This beginner-friendly sequence will take you through a series of gentle seated stretches to warm up your body and wake up your mind first thing in the morning. It’s great for shaking off sleep and relieving tension in the neck, shoulders, and back from laying in bed all night. All you need for today’s practice is a yoga mat and yourself!

This program will help you:

  • Jumpstart your energy for the day

  • Increase flexibility throughout the body

  • Release pain & tension

Namaste.

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
Wall Yoga for Better Backbends with Maury

Wall Yoga for Better Backbends with Maury

$14.99
Neck & Shoulder Yoga Stretches with Nigora

Neck & Shoulder Yoga Stretches with Nigora

$14.99 every month
Hip-Opener Flow with Annelisa

Hip-Opener Flow with Annelisa

$14.99
Standing Partner Yoga with Marie & Obiani

Standing Partner Yoga with Marie & Obiani

$14.99
Stretches for Wrist Care with Nigora

Stretches for Wrist Care with Nigora

$14.99 every month