Core Strengthening Planks with Chloe

Core Strengthening Planks with Chloe

$14.99 every month

Core Strengthening Planks featuring Chloe is an intermediate Naked Yoga flow aimed at building strength in the core, arms, and shoulders through a series of plank poses. While it may be best practiced by yogis with previous experience, it is great for beginners as a strength-building challenge on the way to developing a regular yoga practice.

Namaste!

This video will help you:

  • Strengthen and tone the abs, arms, and shoulders

  • Increase flexibility and improve balance

  • Calm the mind and ease anxiety

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Level: Intermediate

Length: 15 mins

Yogini: Chloe

Core Strengthening Planks featuring Chloe is an intermediate Naked Yoga flow aimed at building strength in the core, arms, and shoulders through a series of plank poses. While it may be best practiced by yogis with previous experience, it is great for beginners as a strength-building challenge on the way to developing a regular yoga practice.

Namaste!

This video will help you:

  • Strengthen and tone the abs, arms, and shoulders

  • Increase flexibility and improve balance

  • Calm the mind and ease anxiety

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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