Morning Yoga Flow with Alec

Morning Yoga Flow with Alec

$14.99 every month

Start your day off right with this energizing Morning Yoga Flow with Alec. This 25-minute program is perfect for beginners and pros alike and will wake up your body with a holistic set of asanas, stretches, and balances so that you can move with vitality and focus through the rest of your day.

Namaste!

This video will help you:

  • Kick-start your energy and metabolism for the day

  • Increase flexibility, mobility, and balance

  • Cultivate focus and mental clarity

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Level: Intermediate

Length: 25 mins

Yogi: Alec

Start your day off right with this energizing Morning Yoga Flow with Alec. This 25-minute program is perfect for beginners and pros alike and will wake up your body with a holistic set of asanas, stretches, and balances so that you can move with vitality and focus through the rest of your day.

Namaste!

This video will help you:

  • Kick-start your energy and metabolism for the day

  • Increase flexibility, mobility, and balance

  • Cultivate focus and mental clarity

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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