Beginner Yoga For Flexible Hips with Bella

Beginner Yoga For Flexible Hips with Bella

$14.99

Welcome to Beginner Yoga for Flexible Hips, featuring Bella! This relaxing hip-opener flow will move you through a series of mostly seated postures and stretches, all designed to increase flexibility in the hips and pelvis. Perfect for beginners or even experts looking for a slower-paced stretching sequence. All you need today is a yoga mat, and yourself.

Namaste!

This program will help you:

  • Release tension and discomfort in the lower back, hips, and legs

  • Improve balance and mobility

  • Improve posture

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Level: Beginner

Length: 15 mins

Yogini: Bella

Welcome to Beginner Yoga for Flexible Hips, featuring Bella! This relaxing hip-opener flow will move you through a series of mostly seated postures and stretches, all designed to increase flexibility in the hips and pelvis. Perfect for beginners or even experts looking for a slower-paced stretching sequence. All you need today is a yoga mat, and yourself.

Namaste!

This program will help you:

  • Release tension and discomfort in the lower back, hips, and legs

  • Improve balance and mobility

  • Improve posture

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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