Yoga Flow for Sexual Energy with Steph
Yoga Flow for Sexual Energy with Steph
Welcome to Yoga Flow for Sexual Energy featuring Steph! This all-levels flow is an invitation to release sexual shame and allow the flow of sexual energy to move through the body, leading to better sex and self-love. This sequence will focus on poses that stretch and strengthen the pelvis, as well as deep breathing techniques to focus on building sexual energy within. All you need today is a mat, and yourself.
Namaste!
This program will help you:
Work on releasing feelings of shame surrounding the body or sex
Stretch and strengthen the core and pelvic floor muscles
Relieve stress and anxiety
Welcome to Yoga Flow for Sexual Energy featuring Steph! This all-levels flow is an invitation to release sexual shame and allow the flow of sexual energy to move through the body, leading to better sex and self-love. This sequence will focus on poses that stretch and strengthen the pelvis, as well as deep breathing techniques to focus on building sexual energy within. All you need today is a mat, and yourself.
Namaste!
This program will help you:
Work on releasing feelings of shame surrounding the body or sex
Stretch and strengthen the core and pelvic floor muscles
Relieve stress and anxiety
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
