Slow & Serene Vinyasa Flow with Bella

Slow & Serene Vinyasa Flow with Bella

$18.99

Welcome to Slow & Serene Vinyasa Flow with Bella! This relaxing 35-minute program will move you through a series of gentle full-body stretches, core exercises, and Sun Salutations, perfect for beginners and experts alike looking for an easygoing flow. All you need for today’s practice is a yoga mat, and yourself.

Namaste!

This program will help you:

  • Gain flexibility throughout the body

  • Increase core strength

  • Release tension and anxiety

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Level: Beginner

Length: 36 mins

Yogini: Bella

Welcome to Slow & Serene Vinyasa Flow with Bella! This relaxing 35-minute program will move you through a series of gentle full-body stretches, core exercises, and Sun Salutations, perfect for beginners and experts alike looking for an easygoing flow. All you need for today’s practice is a yoga mat, and yourself.

Namaste!

This program will help you:

  • Gain flexibility throughout the body

  • Increase core strength

  • Release tension and anxiety

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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