Advanced Acro Partner Yoga with Mel & Shannon
Advanced Acro Partner Yoga with Mel & Shannon
Welcome to Advanced Acro Partner Yoga with Mel & Shannon! This flow is designed for experienced yogis who want to deepen their practice with a partner. We’ll explore expert-level stretches, balances, and backbends using your partner’s body for support and stability. Both partners should have a strong yoga and Acro foundation before starting.
This program will help you:
Strengthen the core, arms, and legs
Increase flexibility throughout the body
Improve trust and communication between partners
We’ll see you both on the mat!
Welcome to Advanced Acro Partner Yoga with Mel & Shannon! This flow is designed for experienced yogis who want to deepen their practice with a partner. We’ll explore expert-level stretches, balances, and backbends using your partner’s body for support and stability. Both partners should have a strong yoga and Acro foundation before starting.
This program will help you:
Strengthen the core, arms, and legs
Increase flexibility throughout the body
Improve trust and communication between partners
We’ll see you both on the mat!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
