Advanced Acro Partner Yoga with Mel & Shannon

Advanced Acro Partner Yoga with Mel & Shannon

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Welcome to Advanced Acro Partner Yoga with Mel & Shannon! This flow is designed for experienced yogis who want to deepen their practice with a partner. We’ll explore expert-level stretches, balances, and backbends using your partner’s body for support and stability. Both partners should have a strong yoga and Acro foundation before starting.

This program will help you:

  • Strengthen the core, arms, and legs

  • Increase flexibility throughout the body

  • Improve trust and communication between partners

We’ll see you both on the mat!

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Level: Advanced

Length: 8 mins

Yogini: Mel & Shannon

Welcome to Advanced Acro Partner Yoga with Mel & Shannon! This flow is designed for experienced yogis who want to deepen their practice with a partner. We’ll explore expert-level stretches, balances, and backbends using your partner’s body for support and stability. Both partners should have a strong yoga and Acro foundation before starting.

This program will help you:

  • Strengthen the core, arms, and legs

  • Increase flexibility throughout the body

  • Improve trust and communication between partners

We’ll see you both on the mat!

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution