Yoga For Tight Joints and Muscles with Star

Yoga For Tight Joints and Muscles with Star

$0.00

Welcome to Yoga For Tight Joints and Muscles with Star! This gentle flow will move you through a series of standing and seated postures, designed to ease discomfort and improve flexibility. Perfect for beginners or anyone seeking to loosen up tight muscles and stiff joints. All you need for today’s program is a yoga mat, and yourself!

This program will help you:

  • Improve flexibility and mobility throughout the body

  • Relieve minor aches and pains

  • Improve posture and balance

Namaste.

Add To Cart
 

Level: Beginner

Length: 16 mins

Yogini: Star

Welcome to Yoga For Tight Joints and Muscles with Star! This gentle flow will move you through a series of standing and seated postures, designed to ease discomfort and improve flexibility. Perfect for beginners or anyone seeking to loosen up tight muscles and stiff joints. All you need for today’s program is a yoga mat, and yourself!

This program will help you:

  • Improve flexibility and mobility throughout the body

  • Relieve minor aches and pains

  • Improve posture and balance

Namaste.

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution