Yoga For Pickleball with CC
Yoga For Pickleball with CC
Welcome to Yoga For Pickleball with CC! This energizing program targets the muscles and joints crucial for pickleball, helping you improve your flexibility, strength, and overall performance. Perfect as a pre-game warmup or as a gentle recovery after a long game, this all-levels workout will leave you feeling refreshed and ready to hit the court.
* For this practice, you’ll need a yoga strap, but if you don’t have one at home you can also use a long towel, scarf, or dog leash - anything that resembles a strap.
This program will help you:
Improve pickleball performance
Prevent injury
Warm up and recover essential muscles
Namaste!
Welcome to Yoga For Pickleball with CC! This energizing program targets the muscles and joints crucial for pickleball, helping you improve your flexibility, strength, and overall performance. Perfect as a pre-game warmup or as a gentle recovery after a long game, this all-levels workout will leave you feeling refreshed and ready to hit the court.
* For this practice, you’ll need a yoga strap, but if you don’t have one at home you can also use a long towel, scarf, or dog leash - anything that resembles a strap.
This program will help you:
Improve pickleball performance
Prevent injury
Warm up and recover essential muscles
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
