Toning Full Body Pilates Workout with Obiani

Toning Full Body Pilates Workout with Obiani

$0.00

Welcome to Toning Full Body Pilates Workout with Obiani ! This quick workout will take you through a series of Pilates floor exercises that focus on toning the core, legs, and back, while also increasing flexibility and mobility. Whether your time is short or if you just need a quick energy boost, this program is perfect for any time of day and every skill level. All you’ll need for today’s practice is a yoga mat and yourself!

This program will help you:

  • Strengthen and tone abs

  • Increase strength and flexibility throughout the body

  • Release stress and anxiety

We’ll see you on the mat.

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Level: Beginner

Length: 13 mins

Yogini: Obiani

Welcome to Toning Full Body Pilates Workout with Obiani ! This quick workout will take you through a series of Pilates floor exercises that focus on toning the core, legs, and back, while also increasing flexibility and mobility. Whether your time is short or if you just need a quick energy boost, this program is perfect for any time of day and every skill level. All you’ll need for today’s practice is a yoga mat and yourself!

This program will help you:

  • Strengthen and tone abs

  • Increase strength and flexibility throughout the body

  • Release stress and anxiety

We’ll see you on the mat.

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution