Free Trial - Sun Salutation Flow with Mel

Free Trial - Sun Salutation Flow with Mel

Sale Price:$0.00 Original Price:$0.00

Sun Salutation Flow featuring Mel is an all-levels flow that is perfect for anyone wishing to warm, strengthen, and align their entire body. This program will take you through sun salutation A, B, and C. These heart-opening poses are both energizing and restoring and will prepare you well for backbends. Namaste!

This video will help you:

  • Jumpstart your energy and metabolism

  • Increase flexibility and mobility

  • Improve mood and relieve stress

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Level: Moderate

Length: 10 mins

Yogini: Mel

Sun Salutation Flow featuring Mel is an all-levels flow that is perfect for anyone wishing to warm, strengthen, and align their entire body. This program will take you through sun salutation A, B, and C. These heart-opening poses are both energizing and restoring and will prepare you well for backbends.

This video will help you:

  • Jumpstart your energy and metabolism

  • Increase flexibility and mobility

  • Improve mood and relieve stress

Namaste!

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)

  • detailed, voice coached lessons

  • shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new and elevated way

 
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