Free Trial - Morning Wake-Up Yoga with Meagan

Free Trial - Morning Wake-Up Yoga with Meagan

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Rise and shine! Welcome to Morning Wake-Up Yoga featuring Megan. This all-levels flow uses gentle stretches, breath-work, and meditation to help you shake out and wake up your body first thing in the morning. It can be done right in your bed, or on a mat next to your bed if you prefer not to disturb your partner or if you'd like more room to stretch out. Start your day off right with this nourishing and invigorating program.

Namaste!

This video will help you:

  • Energize and wake up your mind and body

  • Release tension in the back and neck from sleeping

  • Improve mood and focus for the rest of the day

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Level: Beginner

Length: 24 mins

Yogini: Meagan

Rise and shine! Welcome to Morning Wake-Up Yoga featuring Megan. This all-levels flow uses gentle stretches, breath-work, and meditation to help you shake out and wake up your body first thing in the morning. It can be done right in your bed, or on a mat next to your bed if you prefer not to disturb your partner or if you'd like more room to stretch out. Start your day off right with this nourishing and invigorating program.

Namaste!

This video will help you:

  • Energize and wake up your mind and body

  • Release tension in the back and neck from sleeping

  • Improve mood and focus for the rest of the day

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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