Full Body Restorative Yoga with Jinny
Full Body Restorative Yoga with Jinny
Welcome to Full Body Restorative Yoga with Jinny! This all-levels program will take you through a series of gentle poses and stretches designed to calm the body and mind. Restorative yoga is perfect for recovering from stress, strenuous physical activity, or as a way to wind down at the end of the day.
*For this practice you may wish to use yoga blocks and a bolster or pillow.
This program will help you:
Increase flexibility and mobility throughout the body
Calm the nervous system
Relieve stress and anxiety
Namaste!
Welcome to Full Body Restorative Yoga with Jinny! This all-levels program will take you through a series of gentle poses and stretches designed to calm the body and mind. Restorative yoga is perfect for recovering from stress, strenuous physical activity, or as a way to wind down at the end of the day.
*For this practice you may wish to use yoga blocks and a bolster or pillow.
This program will help you:
Increase flexibility and mobility throughout the body
Calm the nervous system
Relieve stress and anxiety
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
