Leg & Booty Resistance Band Workout with Eila
Leg & Booty Resistance Band Workout with Eila
Welcome to Leg & Booty Resistance Band Workout with Eila! This all-levels HIIT workout will take you through a series of lower body exercises using a resistance band to intensify the movements. You’ll repeat each circuit 3 times for a great booty-pumping and leg-toning workout!
*For this program you’ll need a resistance band of your choice and a yoga mat.
This program will help you:
Strengthen the core and lower body
Tone and build leg and glute muscles
Sweat and burn calories
We’ll see you there!
Welcome to Leg & Booty Resistance Band Workout with Eila! This all-levels HIIT workout will take you through a series of lower body exercises using a resistance band to intensify the movements. You’ll repeat each circuit 3 times for a great booty-pumping and leg-toning workout!
*For this program you’ll need a resistance band of your choice and a yoga mat.
This program will help you:
Strengthen the core and lower body
Tone and build leg and glute muscles
Sweat and burn calories
We’ll see you there!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
