Core & Side Body Flow with Mel

Core & Side Body Flow with Mel

$0.00

Welcome to our Core & Side Body Flow featuring Mel! This invigorating flow will help to stretch and strengthen the core, with a special focus on the side body muscles. It’s perfect for intermediate yogis looking to strengthen their yoga practice while also achieving a more chiseled frame.

Namaste!

This video will help you:

  • Increase flexibility and mobility throughout the body

  • Tone and strengthen the abs and core muscles

  • Relieve stress and anxiety

Add To Cart
 

Level: Intermediate

Length: 25 mins

Yogini: Mel

Welcome to our Core & Side Body Flow featuring Mel! This invigorating flow will help to stretch and strengthen the core, with a special focus on the side body muscles. It’s perfect for intermediate yogis looking to strengthen their yoga practice while also achieving a more chiseled frame.

Namaste!

This video will help you:

  • Increase flexibility and mobility throughout the body

  • Tone and strengthen the abs and core muscles

  • Relieve stress and anxiety

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)

  • detailed, voice coached lessons

  • shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new and elevated way

 
Quick Core Activation with Molly

Quick Core Activation with Molly

$0.00
Power Vinyasa with Anna

Power Vinyasa with Anna

$0.00 every month
Resistance Band Circuit Workout with Marie

Resistance Band Circuit Workout with Marie

$0.00
Vinyasa Flow for Toned Muscles with Steph

Vinyasa Flow for Toned Muscles with Steph

$0.00
Cardio Core Workout with Eila

Cardio Core Workout with Eila

$0.00