Yinyasa with Crystal

Yinyasa with Crystal

$14.99 every month

“True Naked Yoga – Yinyasa Yoga” is a return to the natural and unrestrained practice of naked yoga. “Yinyasa” combines the energy of the vinyasa flow with the restorative side of Yin yoga. In the privacy of your own home, Crystal will guide you through this 23-minute flow, bringing together dynamic vinyasa poses and relaxing yin stretches that will target deep into the muscles and connective tissues.

This program is perfect for yogis at every level who would like to build their strength and endurance while also moving onto the rest of their day feeling renewed and peaceful.

Some of the poses in this program require a block, bolster, or an object that can substitute such as a pillow or rolled-up blanket. If you have any injuries, you may wish to speak with a doctor before participating in this program.

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Level: Moderate

Length: 23 mins

Yogini: Crystal

“True Naked Yoga – Yinyasa Yoga” is a return to the natural and unrestrained practice of naked yoga. “Yinyasa” combines the energy of the vinyasa flow with the restorative side of Yin yoga. In the privacy of your own home, Crystal will guide you through this 23-minute flow, bringing together dynamic vinyasa poses and relaxing yin stretches that will target deep into the muscles and connective tissues.

This program is perfect for yogis at every level who would like to build their strength and endurance while also moving onto the rest of their day feeling renewed and peaceful.


*Some of the poses in this program require a block, bolster, or an object that can substitute such as a pillow or rolled-up blanket. If you have any injuries, you may wish to speak with a doctor before participating in this program.

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)

  • detailed, voice coached lessons

  • shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new, elevated way

 
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