Energizing Morning Yoga Flow with Brett

Energizing Morning Yoga Flow with Brett

$14.99

Energizing Morning Yoga Flow featuring Brett is an invigorating 16-minute flow that is designed to wake you up, give you a boost of energy, and kickstart your morning. Allow Brett to guide you through these simple, yet powerful asanas that will energize and motivate you to have a productive day. This program is perfect for beginner to advanced yogis alike.

Namaste!

This video will help you:

  • Wake up and relieve grogginess

  • Warm-up and stretch the entire body

  • Clear the mind and relieve stress before you move on to your workday

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Level: Moderate

Length: 16 mins

Yogini: Brett

Energizing Morning Yoga Flow featuring Brett is an invigorating 15-minute flow that is designed to wake you up, give you a boost of energy, and kickstart your morning. Allow Brett to guide you through these simple, yet powerful asanas that will energize and motivate you to have a productive day. This program is perfect for beginner to advanced yogis alike.

Namaste!

This video will help you:

  • Wake up and relieve grogginess

  • Warm-up and stretch the entire body

  • Clear the mind and relieve stress before you move on to your workday

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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