5-Minute Breathing Meditation with Caitlyn

5-Minute Breathing Meditation with Caitlyn

$14.99

Feeling stressed? Take a moment to breathe your way back to peace with Caitlyn’s 5-Minute Breathing Meditation. This quick meditation is perfect for those who are new to meditation, and experts alike who’d like to feel instantly more grounded and calm through a series of simple breathing techniques. All you need is yourself and a comfortable seat.

Namaste!

This video will help you:

  • Relieve stress and anxiety

  • Improve mood and concentration

  • Wind down after a long day or intense workout

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Level: Meditation

Length: 5 mins

Yogini: Caitlyn

Feeling stressed? Take a moment to breathe your way back to peace with Caitlyn’s 5-Minute Breathing Meditation. This quick meditation is perfect for those who are new to meditation, and experts alike who’d like to feel instantly more grounded and calm through a series of simple breathing techniques. All you need is yourself and a comfortable seat.

Namaste!

This video will help you:

  • Relieve stress and anxiety

  • Improve mood and concentration

  • Wind down after a long day or intense workout

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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