Level: Beginner

Length: 6 mins

Yogini: Ashe

Welcome to Kundalini Breathwork For Sexual Energy with Ashe! This quick all-levels exercise is designed to increase energy and circulation in the pelvic area, increasing the flow of sexual energy throughout your body. It’s perfect for resetting your energy any time of day or night. All you’ll need for today’s practice is a quiet space, and yourself!

This program will help you:

• Unlock your sexual energy

• Give you an energy boost

• Relieve stress and anxiety

Sat nam.

Benefits of nude yoga include:

• enhanced mind-body-spirit connection

• increased sense of confidence

• improved body positivity

Video features:

• expertly designed yoga flows by certified yoga instructors

• detailed, voice coached lessons

• beautiful cinematography shot in 4k resolution