Tantra Breathwork For Sexual Energy with Alisa

Tantra Breathwork For Sexual Energy with Alisa

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Welcome to Tantra Breathwork For Sexual Energy with Alisa! This all-levels exercise is designed to release tension and stagnation in the pelvis while activating the root and sacral chakras, creating a flow of sexual energy throughout the body. All you need for today’s practice is a quiet space, and yourself!

This program will help you:

  • Release tension in the pelvis & lower back

  • Increase sexual energy throughout the body

  • Relieve stress and anxiety

Namaste.

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Level: Beginner

Length: 5 mins

Yogini: Alisa

Welcome to Tantra Breathwork For Sexual Energy with Alisa! This all-levels exercise is designed to release tension and stagnation in the pelvis while activating the root and sacral chakras, creating a flow of sexual energy throughout the body. All you need for today’s practice is a quiet space, and yourself!

This program will help you:

  • Release tension in the pelvis & lower back

  • Increase sexual energy throughout the body

  • Relieve stress and anxiety

Namaste.

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution