HIIT Lower Body Yoga Sculpt with Brett

HIIT Lower Body Yoga Sculpt with Brett

$0.00 every month

Welcome to HIIT Lower Body Yoga Sculpt featuring Brett! This invigorating 30-minute workout uses bodyweight and dumbbell exercises, combined with powerful Vinyasa sequences to make you sweat and build your booty. This flow is recommended for moderate-to-intermediate practitioners and above. Get ready to sweat!

* We recommend using 1-to-5 pound dumbbells, depending on your current strength level.

Namaste!

This video will help you:

  • Build and tone the butt and legs

  • Burn calories and lose weight

  • Release toxins and stress

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Level: Moderate

Length: 30 mins

Yogini: Brett

Welcome to HIIT Lower Body Yoga Sculpt featuring Brett! This invigorating 30-minute workout uses bodyweight and dumbbell exercises, combined with powerful Vinyasa sequences to make you sweat and build your booty. This flow is recommended for moderate-to-intermediate practitioners and above. Get ready to sweat!

* We recommend using 1-to-5 pound dumbbells, depending on your current strength level.

Namaste!

This video will help you:

  • Build and tone the butt and legs

  • Burn calories and lose weight

  • Release toxins and stress

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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