Yoga Stretches for Athletes with Lareina

Yoga Stretches for Athletes with Lareina

$0.00 every month

Yoga Stretches for Athletes featuring Lareina is an all-levels flow designed to aid in muscle recovery, boost your performance, and increase flexibility in the hamstrings. Whether you spend your time lifting, on the field, cycling, or running you can benefit from incorporating these movements into your exercise routine. Perfect for yogis of any skill level to supplement their yoga practice.

*Some of the poses in this program require a yoga block or an object that can substitute.

This video will help you:

  • Increase flexibility in the hips and hamstrings

  • Aid muscle, tendon, and joint recovery after intense workouts

  • Improve balance and mobility

Namaste!

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Level: Moderate

Length: 16 mins

Yogini: Lareina

Yoga Stretches for Athletes featuring Lareina is an all-levels flow designed to aid in muscle recovery, boost your performance, and increase flexibility in the hamstrings. Whether you spend your time lifting, on the field, cycling, or running you can benefit from incorporating these movements into your exercise routine. Perfect for yogis of any skill level to supplement their yoga practice.

*Some of the poses in this program require a yoga block or an object that can substitute.

Namaste!

This video will help you:

  • Increase flexibility in the hips and hamstrings

  • Aid muscle, tendon, and joint recovery after intense workouts

  • Improve balance and mobility

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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