Booty Resistance Band Workout with Wen

Booty Resistance Band Workout with Wen

$0.00

Welcome to Booty Resistance Band Workout with Wen! This quick workout uses a resistance band to enhance your movements and build your booty. Follow along as Wen guides you through each 45-second exercise, followed by a 10 second rest. You’re sure to work up a sweat as you work through this beginner-friendly yet challenging sequence. All you need is a resistance band of your choice, a yoga mat, and yourself!  

This video will help you:

  • Tone and build muscle in your glutes and legs

  • Increase blood flow and burn calories

  • Relieve stress and anxiety

See you there!

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Level: Beginner

Length: 10 mins

Yogini: Wen

Welcome to Booty Resistance Band Workout with Wen! This quick workout uses a resistance band to enhance your movements and build your booty. Follow along as Wen guides you through each 45-second exercise, followed by a 10 second rest. You’re sure to work up a sweat as you work through this beginner-friendly yet challenging sequence. All you need is a resistance band of your choice, a yoga mat, and yourself!  

This video will help you:

  • Tone and build muscle in your glutes and legs

  • Increase blood flow and burn calories

  • Relieve stress and anxiety

See you there!

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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