Power Yoga for Strength with James

Power Yoga for Strength with James

$0.00

Welcome to Power Yoga for Strength with James! This intermediate-to-advanced flow will move you through a series of deep stretches and full-body strengthening poses. You’re sure to work up a sweat while building muscle and increasing flexibility. All you need for today’s video is a yoga mat, and yourself!

This video will help you:

  • Gain muscle and flexibility

  • Burn excess energy and calories

  • Relieve stress and anxiety

Namaste. 

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Level: Intermediate, Advanced

Length: 28 mins

Yogi: James

Welcome to Power Yoga for Strength with James! This intermediate-to-advanced flow will move you through a series of deep stretches and full-body strengthening poses. You’re sure to work up a sweat while building muscle and increasing flexibility. All you need for today’s video is a yoga mat, and yourself!

This video will help you:

  • Gain muscle and flexibility

  • Burn excess energy and calories

  • Relieve stress and anxiety

Namaste. 

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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