Yoga to Unwind with Chloe
Yoga to Unwind with Chloe
Calm your mind and relax your body after a long day with Yoga to Unwind featuring Chloe. This serene program was designed to slow your heart rate, loosen up joints and tendons, and help you release any worry or stress from your day. Featuring prolonged, deep stretches and twists, this program is perfect for doing after a more vigorous workout, or before bed to get you ready for a restful night.
Namaste!
This video will help you:
Release anxiety and stress
Relieve muscle tension and increase flexibility
Strengthen and tone muscles
Calm your mind and relax your body after a long day with Yoga to Unwind featuring Chloe. This serene program was designed to slow your heart rate, loosen up joints and tendons, and help you release any worry or stress from your day. Featuring prolonged, deep stretches and twists, this program is perfect following a more vigorous workout, or before bed to get you ready for a restful night.
Namaste!
This video will help you:
Release anxiety and stress
Relieve muscle tension and increase flexibility
Strengthen and tone muscles
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution