Shoulder Therapy Flow with Passion

Shoulder Therapy Flow with Passion

$18.99

Welcome to Shoulder Therapy Flow with Passion! This all-levels program will take you through a series of seated stretches and movements to gently open up and release tension from the shoulders. Whether you’re hunched over a computer for work or your shoulders simply need some extra love, this quick flow will help to elongate the muscles and relieve minor aches and pains in just a few short minutes.

* For this practice, it is optional to incorporate two yoga blocks and a yoga strap.

This program will help you:

  • Increase flexibility and mobility in the shoulders

  • Release tension and discomfort

  • Improve posture

Namaste!

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Level: Beginner, Moderate

Length: 15 mins

Yogini: Passion

Welcome to Shoulder Therapy Flow with Passion! This all-levels program will take you through a series of seated stretches and movements to gently open up and release tension from the shoulders. Whether you’re hunched over a computer for work or your shoulders simply need some extra love, this quick flow will help to elongate the muscles and relieve minor aches and pains in just a few short minutes.

* For this practice, it is optional to incorporate two yoga blocks and a yoga strap.

This program will help you:

  • Increase flexibility and mobility in the shoulders

  • Release tension and discomfort

  • Improve posture

Namaste!

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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