Core Sculpt Flow with Nikelola
Core Sculpt Flow with Nikelola
Sculpt, tone, and strengthen your core with this high-energy naked yoga flow featuring Nikelola! This twenty eight-minute program will give you all the restorative benefits of yoga while also targeting deep, hard-to-reach muscles in your midsection. You’re sure to work up a serious sweat with this one! Namaste.
This video will help you:
Increase flexibility, mobility, and balance
Build strength and tone muscles
Cultivate focus and mental clarity
Sculpt, tone, and strengthen your core with this high-energy naked yoga flow featuring Nikelola! This twenty eight-minute program will give you all the restorative benefits of yoga while also targeting deep, hard-to-reach muscles in your midsection. You’re sure to work up a serious sweat with this one! Namaste.
This video will help you:
Increase flexibility, mobility, and balance
Build strength and tone muscles
Cultivate focus and mental clarity
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
