Standing Vinyasa Flow with Scarlet

Standing Vinyasa Flow with Scarlet

$0.00

Welcome to Standing Vinyasa Flow featuring Scarlet. This beginner-to-moderate sequence will move you through a series of standing poses and stretches that are great for anyone with injuries that may cause pain or discomfort when sitting or reclining. All you need is a mat, and yourself!

Namaste!

This program will help you:

  • Build strength and endurance

  • Increase flexibility throughout the body

  • Relieve stress and anxiety

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Level: Beginner

Length: 17 mins

Yogini: Scarlet

Welcome to Standing Vinyasa Flow featuring Scarlet. This beginner-to-moderate sequence will move you through a series of standing poses and stretches that are great for anyone with injuries that may cause pain or discomfort when sitting or reclining. All you need is a mat, and yourself!

Namaste!

This program will help you:

  • Build strength and endurance

  • Increase flexibility throughout the body

  • Relieve stress and anxiety

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
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