Quick Beginner Vinyasa Flow with Maury

Quick Beginner Vinyasa Flow with Maury

$0.00

Welcome to Quick Beginner Vinyasa Flow featuring Maury! This beginner-friendly program will move you through a series of gentle stretches and easy asanas that are perfect for those just starting out on their yoga journey, or even more experienced yogis who are in the mood for a slower-paced, low-impact vinyasa flow. All you'll need for this video is a yoga mat, and yourself!

Namaste!

This video will help you:

  • Increase flexibility and mobility

  • Increase core strength and muscle tone

  • Calm and focus the mind

Add To Cart
 

Level: Beginner

Length: 11 mins

Yogini: Maury

Welcome to Quick Beginner Vinyasa Flow featuring Maury! This beginner-friendly program will move you through a series of gentle stretches and easy asanas that are perfect for those just starting out on their yoga journey, or even more experienced yogis who are in the mood for a slower-paced, low-impact vinyasa flow. All you'll need for this video is a yoga mat, and yourself!

Namaste!

This video will help you:

  • Increase flexibility and mobility

  • Increase core strength and muscle tone

  • Calm and focus the mind

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
Slow & Easy Vinyasa Flow with Lorenzo

Slow & Easy Vinyasa Flow with Lorenzo

$0.00
Five-Day Flexibility Series | Day 4: Neck & Shoulders with Madeline

Five-Day Flexibility Series | Day 4: Neck & Shoulders with Madeline

$0.00
Quick Standing Yoga Flow with Bella

Quick Standing Yoga Flow with Bella

$0.00
Five-Day Flexibility Series | Day 3: Back with Madeline

Five-Day Flexibility Series | Day 3: Back with Madeline

$0.00
Gentle Yoga with Lucie

Gentle Yoga with Lucie

$0.00