Standing Yoga for Beginners with Jinny
Standing Yoga for Beginners with Jinny
Welcome to Standing Yoga for Beginners with Jinny! This gentle and grounding standing sequence focuses on posture and balance through low-impact standing postures to help you develop better balance while building strength and body awareness. Perfect for beginners, this practice invites you to connect with your breath and cultivate a sense of calm while gently energizing your body. All you need is a yoga mat, and an open heart!
This program will help you:
Build balance and mobility
Increase strength and range of motion
Improve posture and alignment
Namaste.
Welcome to Standing Yoga for Beginners with Jinny! This gentle and grounding standing sequence focuses on posture and balance through low-impact standing postures to help you develop better balance while building strength and body awareness. Perfect for beginners, this practice invites you to connect with your breath and cultivate a sense of calm while gently energizing your body. All you need is a yoga mat, and an open heart!
This program will help you:
Build balance and mobility
Increase strength and range of motion
Improve posture and alignment
Namaste.
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
