Advanced Spinal Flow with Chloe
Advanced Spinal Flow with Chloe
Follow along with Chloe to this 20-minute high-difficulty advanced spinal flow. It is recommended for more experienced and flexible yogis (though it can also be enjoyed by aspiring beginners as motivation!), and features a powerful series of backbends, balances, and other challenging asanas meant to increase flexibility in the spine.
Namaste!
Follow along with Chloe to this 20-minute high-difficulty advanced spinal flow. It is recommended for more experienced and flexible yogis (though it can also be enjoyed by aspiring beginners as motivation!), and features a powerful series of backbends, balances, and other challenging asanas meant to increase flexibility in the spine.
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flows by certified yoga instructors
detailed, voice coached lessons
beautiful cinematography shot in 4k resolution
