Easy Morning Yoga Stretches with Wen

Easy Morning Yoga Stretches with Wen

$0.00

Welcome to Easy Morning Yoga Stretches with Wen! This beginner-friendly sequence will take you through a series of gentle seated stretches to warm up your body and wake up your mind first thing in the morning. It’s great for shaking off sleep and relieving tension in the neck, shoulders, and back from laying in bed all night. All you need for today’s practice is a yoga mat and yourself!

This program will help you:

  • Jumpstart your energy for the day

  • Increase flexibility throughout the body

  • Release pain & tension

Namaste.

Add To Cart
 

Level: Beginner

Length: 21 mins

Yogini: Wen

Welcome to Easy Morning Yoga Stretches with Wen! This beginner-friendly sequence will take you through a series of gentle seated stretches to warm up your body and wake up your mind first thing in the morning. It’s great for shaking off sleep and relieving tension in the neck, shoulders, and back from laying in bed all night. All you need for today’s practice is a yoga mat and yourself!

This program will help you:

  • Jumpstart your energy for the day

  • Increase flexibility throughout the body

  • Release pain & tension

Namaste.

Benefits of nude yoga include:

  • enhanced mind-body-spirit connection

  • increased sense of confidence

  • improved body positivity

Video features:

  • expertly designed yoga flows by certified yoga instructors

  • detailed, voice coached lessons

  • beautiful cinematography shot in 4k resolution

 
Slow & Easy Vinyasa Flow with Lorenzo

Slow & Easy Vinyasa Flow with Lorenzo

$0.00
Yoga for Better Posture with Alyssa

Yoga for Better Posture with Alyssa

$0.00
Spinal Mobility Flow with Ashe

Spinal Mobility Flow with Ashe

$0.00
Yoga Stretches for Athletes with Lareina

Yoga Stretches for Athletes with Lareina

$0.00 every month
Hamstring & Hips Flexibility Flow with CC

Hamstring & Hips Flexibility Flow with CC

$0.00