Standing Partner Yoga with Marie & Obiani
Standing Partner Yoga with Marie & Obiani
Welcome to Standing Partner Yoga Flow with Marie & Obiani! This beginner-friendly flow stretches and strengthens the entire body while utilizing a partner for stability. By using your partner’s body weight to counterbalance and support you, you’ll enhance every posture and maximize the benefits of the practice. Learning to trust your partner throughout the program will also help you to open your heart and deepen your connection with others. All you need for today’s practice is a partner, and yourself!
This video will help you:
Increase strength and flexibility throughout the body
Tone core muscles
Release tension and anxiety
Namaste!
Welcome to Standing Partner Yoga Flow with Marie & Obiani! This beginner-friendly flow stretches and strengthens the entire body while utilizing a partner for stability. By using your partner’s body weight to counterbalance and support you, you’ll enhance every posture and maximize the benefits of the practice. Learning to trust your partner throughout the program will also help you to open your heart and deepen your connection with others. All you need for today’s practice is a partner, and yourself!
This video will help you:
Increase strength and flexibility throughout the body
Tone core muscles
Release tension and anxiety
Namaste!
Benefits of nude yoga include:
enhanced mind-body-spirit connection
increased sense of confidence
improved body positivity
Video features:
expertly designed yoga flow by Jannica Klingborg (certified yoga instructor)
detailed, voice coached lessons
shot in elegant 4k resolution so that you can experience the ancient art of nude yoga in a completely new and elevated way
